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Using Marijuana For Sleep – Everything You Need To Know

Insomnia is one of the most common disorders anywhere in the world with somewhere between ten and thirty percent of the population suffering from this condition. In older adults and patients with existing medical or mental health issues, this number can climb as high as fifty to sixty percent. With proper sleep playing such a pivotal role in our health and well-being, you need to ensure that you get enough rest.

In North America, the National Sleep Foundation found that between fifty and seventy million Americans have problems sleeping every night. This lack of rest can lead to a range of different health issues presenting, such as diabetes, depression, high blood pressure, and in some cases, even stroke. To maintain your health, it’s important that you take action to combat any sleep issues that you might have to ensure that you get the rest you need.

If you are having problems sleeping, continue reading below to learn how a prescription for medicinal marijuana for sleep and a quick trip to a dispensary in Jacksonville Fl, can have you sleeping soundly.

The Research Behind Marijuana And Sleep

Marijuana has proved to be a very effective treatment option for adults with problems sleeping. In fact, a study at the University Of Mexico found that in Colorado, when marijuana became legal the growth of sleeping aid sales dropped by a staggering 236%! Before the legalization of marijuana in Colorado, sleeping aid sales were steadily on the rise, highlighting the positive impact cannabis is having on patient’s sleep patterns and patient’s preference for marijuana for sleep over other sleeping aids. Visiting a dispensary in Jacksonville FL is steadily becoming preferred by patients over going to the pharmacy due to the health benefits that cannabis can provide.

A study in the British Medical Journal: Supportive Palliative Care, also found that marijuana can successfully be used to help patients with insomnia to not only fall asleep but sleep throughout the night. The Canadian Medical Association Journal also found that inhalation of 25mg of cannabis three times per day for a course of five days, helped to reduce neuropathic pain in patients, decreasing pain intensity and leading to improved sleep.

Selecting The Right Strain

Typically, at a dispensary in Jacksonville, medical marijuana for sleep is available in three different categories; Indica, Sativa, or hybrid. Most people believe that Indica is the better choice when using marijuana to aid sleep. However, this is not always the case, as the effects can be different from one person to the next. When visiting your local Jacksonville dispensary, you should pay close attention to which strain of marijuana you are smoking, whether it is a Sativa, Indica, or hybrid, determine whether it is a THC or CBD dominant strain, and ask about the terpene profile. Keeping an eye on these different aspects will help you to choose the right strain when you are visiting your local Jacksonville dispensary so you sleep better.

You May Have Fewer Dreams

Many different studies have found that cannabis can reduce the length of time that you enter REM sleep. This is the stage of sleep where dreams typically occur and this is thought to be the time where your brain processes the information you have gathered throughout the day and stores it accordingly. For patients suffering from post-traumatic stress disorder (PTSD) that may be experiencing night terrors, marijuana’s impact on REM can reduce the impact of these experiences and ensure that the patient overcomes their sleep issues and night terrors.

Discover How Marijuana Can Help You Get A Better Night’s Sleep

To find out more about how medicinal marijuana can help you to sleep better, be sure to get in touch with our team at Affordable Marijuana License today. With the help of our expert physicians, you can be sure that you will get the treatment you need and choose the right medicinal marijuana strain from your local Jacksonville dispensary, to finally get that good night’s sleep that you’ve been craving.